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Learn how to get superhuman strength and become fit like a Ninja Warrior: Ninja Warrior training tips, exercises, workouts, obstacle guides, a worldwide directory of Ninja Warrior Gyms, and much more

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Ninja Cave

Ninja Cave

By | Last Updated 05/11/2020

Ninja Warrior Classes , Ninja Warrior Gym , OCR Training
Contact Information
28 Via Francesco Pera , Livorno, Toscana 57122, Italy
+39 0586 40 23 32
[email protected]
http://www.ninjacave.it/
By car By public transit Walking Bicycling
Detailed Information

“La Ninja Cave è una Palestra unica in Italia per Allenamenti Estremi. Effettuiamo preparazione per Ninja Warrior, Obstacle Course Race ( OCR) , mudrun, Spartan Race, gare ad Ostacoli. Allenamenti specifici di Forza, Potenza, Resistenza, Equilibrio, Coordinazione motoria. Entra nella Ninja Cave a Livorno per affrontare ogni ostacolo con pura tecnica e determinazione.”

English:
“Ninja Cave is a unique gym in Italy for extreme training. We prepare you for Ninja Warrior and Obstacle Course Races (OCR) with specific workouts for strength, power, endurance, balance, and coordination. Enter the Ninja Cave in Livorno to face every obstacle with technique and determination.”

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The Author

Hi, my name is Nick. I'm a Ninja Warrior Germany competitor and certified Ninja Coach who loves bouldering, Calisthenics, and bodyweight workouts. On this blog, I share everything I learn during my exciting journey as a Ninja Warrior regarding fitness, nutrition, and health, so you can benefit from it as well. Read More…

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